Hailee Steinfeld Details Post-Pregnancy Workouts With Her Trainer Dad

Jun 18, 2026 - 04:12

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Hailee Steinfeld Details Post-Pregnancy Workouts With Her Trainer Dad

Hailee Steinfeld Shares Special Way She and Josh Allen Celebrated Wedding Anniversary With Baby

Hailee Steinfeld is scoring points in the fitness department after becoming a mom.

And the Sinners star—who welcomed a baby girl with Buffalo Bills quarterback Josh Allen on April 2—is doing it with the help of a very special workout instructor: her dad Peter Steinfeld.

"I am just starting to ramp up my workout routine, which I am so excited about," Hailee, 29, shared during a June 17 Substack Live for her Beau Society newsletter. "I am back with my trainer aka Dad, who really likes to give me a run for my money."

But the "Starving” singer, who considers comfort "a priority these days" following her first pregnancy, knows it's all about balance, so their workouts don't push the new mom too hard.

"It's all about a slow ramp-up right now, which I'm really appreciating," Hailee shared in the live AMA. "And as always, listening to my body and not overdoing it because I have a tendency of setting strict goals for myself [with] deadlines and timelines."

"[I'm] not letting go of that completely because I do love that sort of structure. I love a goal-oriented plan," Hailee explained. "But when it comes to this situation currently, with working out at this time, just taking it easy and listening to my body and doing what feels right."

As for what type of exercise excites the Oscar nominee in this chapter of her life?

"It's summer! Get me in the water." Hailee said. "I will swim some laps."

Photo by Kevin Mazur/Getty Images

And her updated gym plan isn't the only lesson motherhood has taught Hailee, who tied the knot with Josh in 2025.

"One of the most unexpected things I’ve learned from my daughter is the importance of modeling unconditional self-love," Hailee emphasized in a June 12 update on Beau Society. "I’m obviously still learning what that looks like in practice. But during these early stages of motherhood, specifically with raising a daughter, I’ve realized that how I see myself is how she’ll see herself. It’s that simple."

To take a look at Hailee and Josh's romance before becoming parents, read on...

Lionel Hahn/Getty Images / Ben Jared/PGA TOUR via Getty Images

May 2023: Romance Rumors

Following Josh Allen's breakup with longtime girlfriend Brittany Williams, the Buffalo Bills quarterback stepped out for dinner in NYC with Hailee Steinfeld.

Two months later, the duo confirmed their relationship while kissing on vacation in Mexico.

Nicala Madden / Instagram

March 2024: Surprise Appearance

Nearly a year after the duo first sparked romance rumors, the athlete and the actress made a rare social media appearance while helping his sister, Nicala Madden, reveal the sex of her baby in an adorable Tiktok video.

Best Image / BACKGRID

March 2024: Très Romantique

The Edge of Seventeen star and the NFL player went on a romantic outing in matching khaki outfits during Paris Fashion Week.

Josh Allen / Instagram

July 2024: The City of Love

The NFL star made the couple's romance Instagram official, including their glimpse of the Eiffel Tower in his July 23 photo dump.

Josh Allen / Instagram

July 2024: Part Of the Family

Included in that same post, the "Starving" singer squeezed in for a photo with Josh's family.

Josh Allen / Instagram

August 2024: Mr. Hard Launch

"Mr. Hard Launch," as reporter Kay Adams called him on her Up & Adams show, bashfully admitted "we love love" when asked about his and Hailee's relationship.

Christopher Polk/Variety via Getty Images; Cole Burston/Getty Images

November 2024: Engagement

Hailee and Josh confirmed they were engaged in a November 29, 2024 Instagram post showing the athlete getting down on one knee as the Oscar nominee leaned in to give him a kiss. They captioned the post with the date of their major milestone: 11-22-24.

Michael Loccisano/Getty Images

February 2025: Red Carpet Ready

Just a few months after their engagement, Josh and Hailee officially made their red carpet debut at the NFL Honors, where he was named MVP. And during his acccepance speech, he gave her a heartfelt shoutout.

"You’ve been my rock and my best friend," he told her. "I would not be standing on this stage if it weren’t for you.”

Jacopo Raule/Getty Images

May 2025: Just Married!

They said "I do" in a stunning California wedding ceremony, where she donned a strapless bridal gown with elbow-length gloves.

Beau Society

December 2025: Baby on the Way

The couple announced they're expecting their first child with a snowy maternity shoot in her Beau Society Substack.

Michael Owens/Getty Images

April 2026: Welcoming Their New Addition

The pair announced the birth of their first baby together on April 2.

“Our baby girl has arrived!!” the couple wrote on Hailee's Beau Society Substack. “We’re feeling incredibly grateful and blessed and savouring these early moments. Thank you so much for the love and well wishes.”

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