Olivia Attwood reveals she works out at 5am to maintain her figure as she shares cosmetic surgery regrets and brands her lip filler 'grotesque'

Olivia Attwood has hit back at comments saying she is 'lucky' to have a toned figure as she revealed she works out at 5am every day. 

The television personality, 35, rose to fame on Love Island back in 2017, and nearly a decade on, has reflected on her cosmetic surgery regrets and shared an insight into her fitness regime in a new interview. 

'People say, "You're so lucky," and of course a genetic lottery is involved but I work out at 5am every day. People sometimes don't want to hear it but if I sat on the sofa every night eating McDonald's, I wouldn't look like this in a bikini,' Olivia told The Times. 

'I take it seriously. If you spend your whole life in front of cameras it's going to be a priority. People want to look at people that look well put together.' 

But after her split from her 'husband' Bradley Dack in January, Olivia said her strict gym routine has 'gone to s**t' and she has picked up lots of bad habits. 

She said she was doing anything to self-regulate through the breakup. 

Elsewhere in the interview, Olivia admitted she now regrets the £3,000 boob job she had when she was 20 and branded her lip filler 'grotesque'. 

After having the breast augmentation, Olivia said she was left with back pain from her 32E 'watermelons'. 

Seven years later she had them reduced to 32DD and had her 'grotesque lip filler dissolved'. 

She said: 'I've learnt not to treat your body like a wardrobe change. Social media documents changes in women's physiques as if it's as simple as changing a dress, and it's just not.' 

 Olivia also revealed she feared she was 'moving too fast' with her boyfriend Pete Wicks as she overcame her 'awful' split from Bradley.

Olivia and Pete, 37, only confirmed their romance last month, and the star has now admitted she was told by pals she should 'stay single' after she and Bradley split.

Last month it also emerged that Bradley has rekindled his relationship with ex Emily Maloney, with the pair seen together in pictures obtained by the Daily Mail.

Bradley and Emily are said to have quietly reunited following his shock split from Olivia in January, amid her secret romance with Pete. 

And while Olivia is loved up with the ex TOWIE hunk, with their romance hard launched on social media last month, she didn't react well when new photos of Bradley and Emily emerged recently.

In a series of scathing posts, Olivia branded Emily Bradley's 'bit on the side' and called her a 'professional benchwarmer' after the couple were seen together. 

The photographs enraged Olivia who suggested they came as confirmation of what she has believed all along, that Bradley had been seeing Emily.

Emily denied four months ago that she was in a relationship with the Gillingham midfielder, but the photographs appeared to tell a different story.